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Pistols and kettle bell swings

This workout was the Main Site WOD 0 times on
6min AMRAP of: 8pistol Squats total 10 kb swings at 50#

 

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Result Type: Rounds |  Average: 8 rounds |  Record: 9 rounds held by Dwayne Zimmerman
Taken 2 times by:
RankName ResultDate Taken
1Dwayne ZimmermanModified 9 rounds12/07/2010
2Dan KennyModified 7 rounds12/07/2010
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