PU's, RD's, and KBS's
This workout was the Main Site WOD 0 times on
For time:
10...1 Pull Ups
1...10 Ring Dips
10...1 KB Swings (55lb)
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Ken Garriques | RXed 12 mins 37 secs | 01/06/2011 | |
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