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Overhead Squat, Pull Up

This workout was the Main Site WOD 1 time on 06/05/2010

Northeast Regional Event 1

  • Three rounds, 21-15- and 9 reps, of:
  • 135 pound Overhead squat
  • Chest to bar pull-ups

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    Result Type: Time |  Average: 11 mins 4 secs |  Record: 6 mins 40 secs held by cody whittington
    Taken 11 times by:
    RankName ResultDate Taken
    1cody whittingtonModified 6 mins 40 secs06/08/2010
    2Kyle ZimmermanModified 7 mins 30 secs06/06/2010
    3Mike MModified 8 mins 13 secs06/05/2010
    4Rob BarchardModified 9 mins 33 secs06/08/2011
    5Mel CaldwellRXed 9 mins 48 secs06/05/2010
    6Matt Burritt (35/5'4"/145lbs)Modified 10 mins 24 secs06/07/2010
    7Caleb ClickModified 11 mins 3 secs06/06/2010
    8Kelly PittlModified 11 mins 52 secs06/07/2010
    9John PrinceRXed 12 mins 10 secs06/09/2010
    10Adam JonesModified 16 mins 18 secs06/06/2010
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