Outlaw July &
This workout was the Main Site WOD 0 times on
7x1 Hang Snatch (heavy but near perfect technique)
7x1 Hang Clean (heavy but near perfect technique)
5x3 High Bar Back Squats @ 80% 1RM
Filter Breakdown
Result Type: Load |
Average: 185 lbs |
Record: 185 lbs held by <a href="/profiles/6889">Andrew Braley</a>
Taken 1 times by:| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Andrew Braley | RXed 185 lbs | 07/07/2012 | |
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