OHS, ring dips, split jerk, knee to elbow, hang clean, back extension
This workout was the Main Site WOD 0 times on
2 rounds for time
15 OHS
15 Ring dips
15 Split jerk
15 knee to elbow
15 hang clean
15 back exztension 25#
Weight 95#
- Workout Distribution Chart
- Workout videos
- Your OHS, ring dips, split jerk, knee to elbow, hang clean, back extension History
Filter Breakdown
Comments Login to Leave a Comment
-
The video is being encoded. {{encoding_progress}}% done
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes -
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes
It looks like you have not yet taken this workout.
