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Nutts

This workout was the Main Site WOD 1 time on 12/19/2010
10 HSPU,15 Deadlifts 250#, 25 box jumps 30", 50 pull-ups, 100 wall balls (20#ball@10' target), 200 double unders, 400m run w/20kg plate.

 

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Result Type: Time |  Average: 32 mins 34 secs |  Record: 18 mins 55 secs held by Matt Burritt (35/5'4"/145lbs)
Taken 12 times by:
RankName ResultDate Taken
1Matt Burritt (35/5'4"/145lbs)RXed 18 mins 55 secs12/21/2010
2tracey jamiesonModified 19 mins 42 secs12/20/2010
3Josh MontagueModified 21 mins 4 secs12/19/2010
4RandyModified 21 mins 42 secs12/19/2010
5Danny HensleyModified 23 mins 45 secs12/21/2010
6Ron GilesRXed 25 mins 8 secs12/21/2010
7Peter HallenRXed 26 mins 10 secs12/19/2010
8Robert DinwiddieRXed 34 mins 15 secs12/19/2010
9Liv LiboironModified 44 mins 47 secs12/22/2010
10Spencer PetersenRXed 47 mins 24 secs12/20/2010
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