Now Coach Dick Hates Us....
This workout was the Main Site WOD 0 times on
3 Rounds
21 Ground to Overhead Anyway
Rx'd 65 lbs.
3 Hill Climb
14 (7/7) Arm DB Push Press 15 lbs
Run to 1st Street and back
14 (7/7) Arm DB Push Press 15 lbs.
3 Hill Climbs
Back inside
Filter Breakdown
Taken 2 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | cheryl williams | Modified | 07/27/2010 | |
| 2 | renee zaragoza | Modified 27 mins 15 secs | 07/27/2010 | |
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