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Nicole Benchmark

This workout was the Main Site WOD 9 times on 09/24/2008 , 11/19/2008 , 08/09/2007 , 09/27/2007 , 03/16/2008 ... Show All

Complete as many rounds in 20 minutes as you can of:

  • Run 400 meters
  • Max rep Pull-ups

  •  

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    Result Type: Score |  Average: 73  |  Record: 193 held by <a href="/profiles/6172">Jeff Dehart</a>
    Taken 187 times by:
    RankName ResultDate Taken
    1Jeff DehartRXed 193 04/28/2011
    2Kyle ZimmermanRXed 183 04/16/2011
    3Ravensfan56@Yahoo.ComRXed 170 07/25/2009
    4Steven BaumanRXed 166 07/17/2011
    5Brian PRXed 163 01/31/2009
    6Javier PerezRXed 161 03/21/2012
    7Brandon BolsterRXed 159 04/26/2013
    8Fabio DechichiRXed 154 10/28/2013
    9Dwayne ZimmermanRXed 153 09/04/2010
    10Abraham BenaimRXed 150 05/22/2013
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