Nicole

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This workout was the Main Site WOD 9 times on Sep 24, 2008 , Nov 19, 2008 , Aug 09, 2007 , Sep 27, 2007 , Mar 16, 2008 ... Show All

Complete as many rounds in 20 minutes as you can of:

  • Run 400 meters
  • Max rep Pull-ups

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    Result Type: Other |  Average: 42  |  Record: 170 held by ravensfan56@yahoo.com
    Taken 44 times by:
    Name ResultPercentile
    ravensfan56@yahoo.com170 95.5
    brian p35 93.2
    Joe Hardwick135 90.9
    Christopher Martirano128 88.6
    Dwayne Zimmerman116 86.4
    Joe Talmadge98 84.1
    Kylie L82 81.8
    NavyMike65 79.5
    Bruce Richter61 75.0
    Bruce Richter61 75.0
      
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