Muscle-ups
This workout was the Main Site WOD 0 times on
*30 Muscle-ups for time;
*If you cannot do the muscle-ups do 120 pull-ups and 120 dips.
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Bradley Duran | RXed 14 mins 27 secs | 05/18/2009 | |
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