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Muscle-ups and deadlifts

This workout was the Main Site WOD 0 times on
9-6-3 Reps of the following: 1.5 body weight deadlift muscle-ups

 

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Result Type: Time |  Average: 7 mins 20 secs |  Record: 5 mins 19 secs held by Dan Kenny
Taken 2 times by:
RankName ResultDate Taken
1Dan KennyModified 5 mins 19 secs07/19/2011
2Dwayne ZimmermanRXed 9 mins 22 secs07/19/2011
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