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Muscle-ups, pistol squats

This workout was the Main Site WOD 0 times on
9 min AMRAP: 5 muscle-ups 10 pistol Squats alternating legs

 

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Result Type: Rounds |  Average: 4 rounds |  Record: 6 rounds held by Dan Kenny
Taken 2 times by:
RankName ResultDate Taken
1Dan KennyModified 6 rounds06/13/2011
2Dwayne ZimmermanModified 3 rounds06/13/2011
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