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Muscle Up, Squats

This workout was the Main Site WOD 3 times on 05/21/2007 , 01/25/2011 , 08/20/2011

Four rounds of:

  • 5 Muscle-ups
  • 50 Squats

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    Result Type: Time |  Average: 15 mins 56 secs |  Record: 4 mins 20 secs held by Chris Broad
    Taken 34 times by:
    RankName ResultDate Taken
    1Chris BroadModified 4 mins 20 secs09/02/2011
    2Willie MooreModified 7 mins 13 secs01/26/2011
    3Jeff B.RXed 8 mins 26 secs01/25/2011
    4David WeltonRXed 9 mins 6 secs08/20/2011
    5Sasha WaringModified 9 mins 35 secs08/22/2011
    6Carly BurnhamModified 9 mins 45 secs01/25/2011
    7Troy BarrilleauxModified 10 mins 35 secs01/25/2011
    8Robert ThomasRXed 11 mins09/30/2011
    9Matt Burritt (35/5'4"/145lbs)RXed 11 mins 27 secs08/22/2011
    10Josh CuppyModified 11 mins 42 secs08/22/2011

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    Should be 75 squats per round.

    It looks like you have not yet taken this workout.