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Muscle Up, Squats

This workout was the Main Site WOD 1 time on 01/04/2010

Three rounds of:

  • 12 Muscle-ups
  • 75 Squats

  •  

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    Result Type: Time |  Average: 18 mins 29 secs |  Record: 8 mins 36 secs held by Alex Weate
    Taken 11 times by:
    RankName ResultDate Taken
    1Alex WeateRXed 8 mins 36 secs01/25/2011
    2Caleb ClickRXed 9 mins 37 secs01/25/2011
    3Matt Burritt (35/5'4"/145lbs)RXed 10 mins 41 secs01/26/2011
    4Chris TorresRXed 10 mins 50 secs08/31/2011
    5Dave SchroederRXed 13 mins 44 secs08/20/2011
    6Anthony ErmioRXed 14 mins 36 secs08/20/2011
    7Michael AbgarianRXed 14 mins 45 secs01/06/2010
    8Razzle2 DazzleRXed 19 mins 58 secs08/22/2011
    9Tao-NhanRXed 23 mins 43 secs01/10/2010
    10Rest2 DayModified 30 mins 57 secs08/27/2011
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