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Muscle Up, Push Press, Row

This workout was the Main Site WOD 1 time on 12/23/2011

For time:
10 Muscle-ups
75 pound Push press, 100 reps
Row 1000 meters


 

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Result Type: Time |  Average: 14 mins 9 secs |  Record: 7 mins 21 secs held by raymond bryant
Taken 28 times by:
RankName ResultDate Taken
1raymond bryantRXed 7 mins 21 secs12/23/2011
2Scott McIntyreRXed 8 mins 39 secs12/23/2011
3Matt Burritt (35/5'4"/145lbs)RXed 9 mins 16 secs12/23/2011
4Jarrett SacksModified 9 mins 29 secs12/26/2011
5Chris BroadModified 10 mins02/21/2012
6Anthony TesseinRXed 10 mins 4 secs12/23/2011
7ChrisModified 10 mins 27 secs12/24/2011
8Anthony ErmioModified 10 mins 50 secs12/23/2011
9Jeff QuattlebaumModified 10 mins 56 secs12/23/2011
10Danny MoralesRXed 12 mins 12 secs12/23/0011
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