Mr Joshua Jr
This workout was the Main Site WOD 0 times on
Five rounds of:
# Run 400 meters
# 30 Abmat sit-ups
# 115kg Deadlift, 15 reps
Filter Breakdown
Taken 3 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Glenn Gore | RXed 24 mins | 02/16/2009 | |
| 2 | John Burgess | RXed 30 mins 34 secs | 02/16/2009 | |
| 3 | Virgil - | RXed 31 mins 48 secs | 02/16/2009 | |
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