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Modified Lynne

This workout was the Main Site WOD 0 times on
Modified “Lynne” Five rounds for max reps of: 3/4 Bodyweight Press Pull-ups Post reps for both exercises in all rounds. Rest as needed between rounds (2-3 mins recommended)

 

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Result Type: Score |  Average: 133  |  Record: 133 held by Virgil -
Taken 1 times by:
RankName ResultDate Taken
1Virgil -RXed 133 10/09/2008
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