Modified Angie
This workout was the Main Site WOD 0 times on
4 RFT of
25 Kettlebell Pull Ups
25 Push Ups
25 Situps
25 Air Squats
300 m run
10 Double Unders or 40 Jump Ropes
12 Lunge Walks
12 Kettle Bell Swings
25lb Kettle Bell
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Jaimie Bougie | RXed 27 mins 50 secs | 05/16/2010 | |
Comments Login to Leave a Comment
-
The video is being encoded. {{encoding_progress}}% done
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes -
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes
It looks like you have not yet taken this workout.