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Modifed Linda

This workout was the Main Site WOD 0 times on
10-9-8-7-6-5-4-3-2-1 reps of the triplet: Deadlift: 1 1/2 body weight Handstand Pushup Clean: 3/4 body weight Set up three bars and storm through for time.Note that the Clean is a full Squat Clean.

 

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Result Type: Time |  Average: 40 secs |  Record: 40 secs held by Virgil -
Taken 1 times by:
RankName ResultDate Taken
1Virgil -RXed 40 secs12/09/2008
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