Medicine Ball Clean, Wall Ball
This workout was the Main Site WOD 1 time on
03/24/2011
Five rounds of:
15 Medicine ball cleans, 20 pound ball
15 Wall ball shots, 20 pound ball
Filter Breakdown
Taken 29 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Zac Kelley | RXed 3 mins 52 secs | 04/13/2011 | |
| 2 | Ryan R | RXed 4 mins 47 secs | 03/24/2011 | |
| 3 | Roman Shvets | RXed 5 mins 46 secs | 03/24/2011 | |
| 4 | Dwayne Zimmerman | RXed 6 mins 40 secs | 05/09/2011 | |
| 5 | Andrew Bogle | RXed 7 mins 6 secs | 03/24/2011 | |
| 6 | Erik Traeger | RXed 7 mins 28 secs | 03/24/2011 | |
| 7 | Adam Hanna | Modified 7 mins 38 secs | 03/24/2011 | |
| 8 | Joel Geerlings | Modified 7 mins 40 secs | 03/25/2011 | |
| 9 | Henry Nesbitt | RXed 7 mins 41 secs | 03/24/2011 | |
| 10 | Matt Burritt (35/5'4"/145lbs) | RXed 8 mins 7 secs | 03/24/2011 | |
Comments Login to Leave a Comment
-
The video is being encoded. {{encoding_progress}}% done
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes -
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes
It looks like you have not yet taken this workout.
