Meadows
This workout was the Main Site WOD 1 time on
09/05/2011
For time:
20 Muscle-ups
25 Lowers from an inverted hang on the rings, slowly, with straight body and arms
30 Ring handstand push-ups
35 Ring rows
40 Ring push-ups
Filter Breakdown
Taken 17 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | josh Milton | Modified 12 mins 29 secs | 09/06/2011 | |
| 2 | Jacob Bradford | Modified 16 mins 44 secs | 09/05/2011 | |
| 3 | Tom Kerins | Modified 17 mins 24 secs | 09/05/2011 | |
| 4 | Anthony Ermio | RXed 18 mins 45 secs | 09/05/2011 | |
| 5 | Marcus Ekberg | Modified 20 mins | 09/05/2011 | |
| 6 | Dave Schroeder | Modified 21 mins 38 secs | 09/05/2011 | |
| 7 | Matt Burritt (35/5'4"/145lbs) | RXed 22 mins 3 secs | 09/06/2011 | |
| 8 | tomas k | Modified 24 mins 5 secs | 09/05/2011 | |
| 9 | Jamie Colver | Modified 26 mins 37 secs | 09/05/2011 | |
| 10 | Jude Falcon | Modified 26 mins 50 secs | 01/14/2012 | |
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