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McCluskey

This workout was the Main Site WOD 1 time on 03/01/2011

Three rounds of:
9 Muscle-ups
15 Burpee pull-ups
21 Pull-ups
Run 800 meters

  • If you've got a twenty pound vest or body armor, wear it.

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    Result Type: Time |  Average: 31 mins 45 secs |  Record: 11 mins 47 secs held by Craig Husband
    Taken 19 times by:
    RankName ResultDate Taken
    1Craig HusbandModified 11 mins 47 secs07/26/2011
    2James DentRXed 23 mins 26 secs03/02/2011
    3Kerry KayeModified 23 mins 30 secs03/01/2011
    4Troy BarrilleauxModified 23 mins 49 secs03/02/2011
    5josh wRXed 23 mins 50 secs03/01/2011
    6the arsonistModified 29 mins 48 secs03/02/2011
    7Jacob AlstadtModified 30 mins 23 secs03/01/2011
    8Matt Burritt (35/5'4"/145lbs)Modified 30 mins 53 secs03/01/2011
    9Alex WeateRXed 30 mins 54 secs03/01/2011
    10Jason FernandezModified 31 mins 2 secs03/24/2011
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