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Max Overhead Squat Benchmark

This workout was the Main Site WOD 0 times on
Single rep max overhead squat

 

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Result Type: Load |  Average: 154 lbs |  Record: 325 lbs held by <a href="/profiles/41028">Zack Ford</a>
Taken 406 times by:
RankName ResultDate Taken
1Zack FordRXed 325 lbs10/18/2013
2Mihai IacobModified 295 lbs06/16/2013
3Joshua CookRXed 295 lbs05/22/2013
4Dave MaughanRXed 285 lbs01/12/2012
5Jr TaylorRXed 275 lbs03/04/2013
6Josh SilvernailRXed 275 lbs11/13/2012
7Alex KellnerRXed 275 lbs01/03/2013
8Andrew BraleyRXed 274 lbs10/29/2013
9Alan JoynerRXed 270 lbs01/16/2013
10Dwayne ZimmermanModified 265 lbs04/23/2013
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