Max Deadlift
This workout was the Main Site WOD 0 times on
Warmup:
5 min. row
1204
Workout:
Max Deadlift
225 x 5 + 10 box jumps (24")
275 x 5 + 10 box jumps
305 x 3 + 10 box jumps
315 x 3 + 10 box jumps
325 x 3 + 10 box jumps
345 x 3 + 10 box jumps
375 x 1 + 10 box jumps
Cooldown:
25 Floor Wipers each side (135lb BB)
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