What is WOD Club?   We're the member management solution for CrossFit Gyms. Learn More!  

Manion Benchmark

This workout was the Main Site WOD 2 times on 07/19/2011 , 04/29/2012
Seven rounds for time of: Run 400 meters 135 pound Back squat, 29 reps

 

Filter Breakdown

  • Showing RXed and Not RXed
  • Showing All Sexes
  • Showing All Ages
  • Showing All Weights
Result Type: Time |  Average: 34 mins 15 secs |  Record: 16 mins 15 secs held by Shazlan Sufian
Taken 84 times by:
RankName ResultDate Taken
1Shazlan SufianModified 16 mins 15 secs07/31/2011
2Peter HallenRXed 18 mins 9 secs07/19/2011
3Lisa PennieModified 18 mins 42 secs08/04/2011
4Koohii OchaModified 20 mins 23 secs05/03/2012
5Daniel MouldeyModified 22 mins 2 secs07/27/2011
6Chris CrawfordModified 22 mins 50 secs05/01/2012
7Dustin SealeyRXed 23 mins04/29/2012
8Jesse SinohuiRXed 23 mins 11 secs04/30/2012
9Francois CôtéRXed 23 mins 48 secs04/29/2012
10Wiktor HencModified 23 mins 55 secs04/30/2012
It looks like you have not yet taken this workout.