Mainsit WOD 11/8/10
This workout was the Main Site WOD 0 times on
3 Rounds of:
30 KB Swings 1.5 pood/1 pood
25 Wall Ball 20#/14#
20 Pull ups
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Rick Sinclair | RXed 11 mins 14 secs | 11/09/2010 | |
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