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MS Crossfit 2/05/2009: 4 rds for time....100 single unders, 30 wall balls, 20 box jumps, 10 thrusters (95lb)

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4 rounds for time: 100 single unders, 30 wall balls (20lb), 20 box jumps (18"), 10 thrusters (95lb)

 

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Result Type: Time |  Average: 20 mins 47 secs |  Record: 20 mins 47 secs held by Thomas Royals
Taken 1 times by:
RankName ResultDate Taken
1Thomas RoyalsRXed 20 mins 47 secs02/05/2009
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