MET-CON #2
This workout was the Main Site WOD 0 times on
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AMRAP in 4 minutes:
5 Power snatch 45 lbs.
10 Box Jumps
Rest 1 min and repeat for 4 cycles
Filter Breakdown
Result Type: Rounds |
Average: 4 rounds |
Record: 4 rounds held by cheryl williams and renee zaragoza
Taken 2 times by:| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | cheryl williams | Modified 4 rounds | 07/23/2010 | |
| 2 | renee zaragoza | Modified 4 rounds | 07/23/2010 | |
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