Lock It Out!
This workout was the Main Site WOD 0 times on
4 Rounds:
3 Heavy Clean & Jerk (135/95)
3 rounds of Cindy (5 pullup, 10 pushup, 15 air squat)
Filter Breakdown
Taken 3 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Michael McGinn | Modified 20 mins 27 secs | 10/11/2011 | |
| 2 | Nic Gill | RXed 29 mins 57 secs | 10/11/2011 | |
| 3 | Jean Eddy | RXed 30 mins 37 secs | 10/11/2011 | |
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