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Little "Helen"

This workout was the Main Site WOD 0 times on
Complete as many rounds in 20 minutes as you can of: 100 m Run 1.5 pood (24kg) Kettlebell swings, 12 reps 10 Pull-ups

 

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Result Type: Score |  Average: 6  |  Record: 6 held by Virgil -
Taken 1 times by:
RankName ResultDate Taken
1Virgil -RXed 6 11/10/2008
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