Linda
This workout was the Main Site WOD 11 times on
09/06/2008
,
04/24/2007
,
07/27/2007
,
10/11/2007
,
11/14/2007
... Show All
Deadlift: 1 1/2 body weight
Bench press: body weight
Clean: 3/4 body weight
Set up three bars and storm through for time.
10-9-8-7-6-5-4-3-2-1 reps of the triplet:
Filter Breakdown
Result Type: Time |
Average: 27 mins 46 secs |
Record: 22 secs held by <a href="/profiles/7168">Samuel Whitehouse</a>
Taken 234 times by:| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Samuel Whitehouse | Modified 22 secs | 02/19/0010 | |
| 2 | Ivar Rafnsson | Modified 28 secs | 12/15/2009 | |
| 3 | Jakob Richloow | RXed 32 secs | 09/17/2011 | |
| 4 | Niclas Persson | Modified 40 secs | 06/19/2010 | |
| 5 | Humberto Grangeia | Modified 8 mins 33 secs | 11/17/2011 | |
| 6 | Marek Lasek | RXed 10 mins 18 secs | 07/09/2012 | |
| 7 | James Robinson | Modified 11 mins 50 secs | 03/10/2012 | |
| 8 | Erin Mailman | Modified 11 mins 52 secs | 08/16/2012 | |
| 9 | Ross Chard | RXed 12 mins 25 secs | 06/28/2011 | |
| 10 | Mike Gibson | RXed 12 mins 48 secs | 03/11/2011 | |
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