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Linda Benchmark

This workout was the Main Site WOD 13 times on 09/06/2008 , 04/24/2007 , 07/27/2007 , 10/11/2007 , 11/14/2007 ... Show All

10-9-8-7-6-5-4-3-2-1 reps of the triplet:

  • Deadlift: 1 1/2 body weight
  • Bench press: body weight
  • Clean: 3/4 body weight
  • Set up three bars and storm through for time.

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    Result Type: Time |  Average: 27 mins 3 secs |  Record: 21 secs held by <a href="/profiles/40251">Alexander Campino</a>
    Taken 283 times by:
    RankName ResultDate Taken
    1Alexander CampinoRXed 21 secs09/03/2013
    2Samuel WhitehouseModified 22 secs02/19/0010
    3Ivar RafnssonModified 28 secs12/15/2009
    4Jakob RichloowRXed 32 secs09/17/2011
    5Niclas PerssonModified 40 secs06/19/2010
    6Humberto GrangeiaModified 8 mins 33 secs11/17/2011
    7Marek LasekRXed 10 mins 18 secs07/09/2012
    8Michael StillerModified 10 mins 30 secs07/27/2013
    9James RobinsonModified 11 mins 50 secs03/10/2012
    10Erin MailmanModified 11 mins 52 secs08/16/2012
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