Leg Strength
This workout was the Main Site WOD 0 times on
4 rounds
leg-extensions
140lb x 17
160lb x 14
180lb x 12
200lb x 9
leg-curls
65lb x 13
75lb x 11
85lb x 9
95lb x 7
calf raises
190lb x 20
205lb x 20
220lb x 17
235lb x 15
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