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This workout was the Main Site WOD 0 times on
7 rounds for time of: 16 Hang Power cleans 115/75lbs 16 Wall Balls 20/14lbs 16 Kettle Bell Swings 35/53lbs 16 Box Jumps 20/24″ 10 Burpees *30min cap*

 

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Result Type: Time |  Average:  |  Record: held by Peter Blomgren
Taken 1 times by:
RankName ResultDate Taken
1Peter BlomgrenModified 08/27/2010
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