LONG WOD
This workout was the Main Site WOD 0 times on
5 ROUNDS
400M RUN
30 BOX JUMPS - 24IN
30 WALL BALLS - 20lb-10ft
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Michael Abgarian | RXed 24 mins 53 secs | 08/13/2010 | |
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