L-Sit, Clean & Push press dumbell, Lunges
This workout was the Main Site WOD 0 times on
3 rounds for time :
Accumulate 1 min of L-Sit
30 clean and push press 35# dumbell
30 steps lunges 45#
Filter Breakdown
Comments Login to Leave a Comment
-
The video is being encoded. {{encoding_progress}}% done
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes -
{{title}}
{{user.full_name}}{{created_at}}Viewed {{views}} times, {{up_votes}} Up Votes
It looks like you have not yet taken this workout.
