Kravfit +
This workout was the Main Site WOD 0 times on
3 rounds for time (95lb BB)
DL 10, 7, 5
Run 400m, 300m, 200m
squat-clean 10, 7, 5
Run 400m, 300m, 200m
clean+press 10, 7, 9
Run 400m, 300m, 200m
push press 10, 7, 5
Run 400m, 300m, 200m
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Ken Garriques | RXed 24 mins 19 secs | 07/01/2010 | |
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