Knees To Elbows, Overhead Walking Lunge
This workout was the Main Site WOD 1 time on
08/18/2012
Let trailing knee gently kiss the ground on each lunge.
Five rounds of:
135 pound barbell Overhead walking lunges, 25 feet
15 Knees to elbows
Filter Breakdown
Result Type: Time |
Average: 11 mins 41 secs |
Record: 4 mins 12 secs held by <a href="/profiles/7545">Dylan Bradley</a>
Taken 22 times by:| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Dylan Bradley | Modified 4 mins 12 secs | 08/23/2012 | |
| 2 | J T | RXed 7 mins 1 sec | 08/19/2012 | |
| 3 | Marek Lasek | Modified 7 mins 35 secs | 08/18/2012 | |
| 4 | Jeff Quattlebaum | RXed 7 mins 40 secs | 08/24/2012 | |
| 5 | Jason Hobbs | Modified 7 mins 48 secs | 08/18/2012 | |
| 6 | Daniel Wasielewski | Modified 8 mins 13 secs | 08/18/2012 | |
| 7 | Stephen Sandlin | Modified 8 mins 20 secs | 08/18/2012 | |
| 8 | Keith Koprowski | Modified 8 mins 58 secs | 08/18/2012 | |
| 9 | Razzle2 Dazzle | Modified 9 mins 31 secs | 08/24/2012 | |
| 10 | Gavin Crown | RXed 9 mins 50 secs | 08/27/2012 | |
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