What is WODHub?   We're the member management solution for Affiliate Gyms. Learn More!  

Knees To Elbows, Overhead Walking Lunge

This workout was the Main Site WOD 1 time on 08/18/2012

Five rounds of:
135 pound barbell Overhead walking lunges, 25 feet
15 Knees to elbows

  • Let trailing knee gently kiss the ground on each lunge.

  •  

    Filter Breakdown

    • Showing RXed and Not RXed
    • Showing All Sexes
    • Showing All Ages
    • Showing All Weights
    Result Type: Time |  Average: 11 mins 41 secs |  Record: 4 mins 12 secs held by <a href="/profiles/7545">Dylan Bradley</a>
    Taken 22 times by:
    RankName ResultDate Taken
    1Dylan BradleyModified 4 mins 12 secs08/23/2012
    2J TRXed 7 mins 1 sec08/19/2012
    3Marek LasekModified 7 mins 35 secs08/18/2012
    4Jeff QuattlebaumRXed 7 mins 40 secs08/24/2012
    5Jason HobbsModified 7 mins 48 secs08/18/2012
    6Daniel WasielewskiModified 8 mins 13 secs08/18/2012
    7Stephen SandlinModified 8 mins 20 secs08/18/2012
    8Keith KoprowskiModified 8 mins 58 secs08/18/2012
    9Razzle2 DazzleModified 9 mins 31 secs08/24/2012
    10Gavin CrownRXed 9 mins 50 secs08/27/2012
    It looks like you have not yet taken this workout.