Kettlebell swings and ring dips
This workout was the Main Site WOD 0 times on
21-15-9 reps for time of:
kettlebell swings 70#
ring dips
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Dwayne Zimmerman | RXed 6 mins 35 secs | 01/23/2012 | |
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