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Kettlebell swings,handstand push-ups, box jumps

This workout was the Main Site WOD 0 times on
6 min AMRAP: 10 kb swings 70# 10 hspu 10 box jumps 30"

 

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Result Type: Rounds |  Average: 3 rounds |  Record: 3 rounds held by Dwayne Zimmerman
Taken 1 times by:
RankName ResultDate Taken
1Dwayne ZimmermanRXed 3 rounds06/11/2011
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