Keep It Pushin
This workout was the Main Site WOD 0 times on
Any Way:
50 Ground to Overhead 95#/65# FB: 135#/95#
100 Toe to Bar
150 Double Unders
Break the reps up however you would like.
Example:
5 Rounds
10 Ground to Overhead
20 Toe to Bar
30 Double Unders
Filter Breakdown
Taken 2 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Rick Sinclair | RXed 15 mins 57 secs | 11/10/2010 | |
| 2 | NavyMike | RXed 17 mins 57 secs | 11/11/2010 | |
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