WODClub - Crossfit Workout Tracking and Gym Member Billing - CrossFit KB Swings, Situps, and Running. 5 rounds. Workout

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KB Swings, Situps, and Running. 5 rounds.

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This workout was the Main Site WOD 0 times on

50 KB Swings (24kg) 10 Situps 263m run 40 KB Swings (24kg) 20 Situps 263m run 30 KB Swings (24kg) 30 Situps 263m run 20 KB Swings (24kg) 40 Situps 263m run 10 KB Swings (24kg) 50 Situps

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Your KB Swings, Situps, and Running. 5 rounds. History

Result Type: Time | Average: 19 mins 14 secs | Record: 19 mins 14 secs held by Brian Pressman

Taken 1 times by:

Rank	Name	Result	Date Taken
1	Brian Pressman	RXed 19 mins 14 secs	09/22/2010

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