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KB Snatch, Wall Ball

This workout was the Main Site WOD 0 times on
5 rounds for time... 10 KB Snatch-alternating (55lbs) 10 Wall-Ball (30lbs)

 

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Result Type: Time |  Average: 8 mins 7 secs |  Record: 8 mins 7 secs held by Ken Garriques
Taken 1 times by:
RankName ResultDate Taken
1Ken GarriquesRXed 8 mins 7 secs01/13/2011
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