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Johnson Benchmark

This workout was the Main Site WOD 1 time on 07/09/2010

"Johnson"

  • Complete as many rounds in 20 minutes as you can of:
  • 245 pound Deadlift, 9 reps
  • 8 Muscle-ups
  • 155 pound Squat clean, 9 reps

  •  

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    Result Type: Rounds completed |  Average: 3  |  Record: 5 held by Deidra Ducheane and Shayna Smith
    Taken 14 times by:
    RankName ResultDate Taken
    1Shayna SmithModified 5 07/11/2010
    2Deidra DucheaneModified 5 07/09/2010
    3Mike AngelRXed 4 10/30/2010
    4Michael WolleyRXed 4 08/29/2011
    5Kelly ZimmermanModified 4 07/10/2010
    6Matt Burritt (35/5'4"/145lbs)Modified 4 07/12/2010
    7Caleb ClickRXed 4 07/12/2010
    8Kyle ZimmermanRXed 3 07/11/2010
    9Charles DufresneModified 3 05/26/2011
    10Mareck BiglerRXed 3 12/28/2010
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