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Johnson Benchmark

This workout was the Main Site WOD 1 time on 07/09/2010

"Johnson"

  • Complete as many rounds in 20 minutes as you can of:
  • 245 pound Deadlift, 9 reps
  • 8 Muscle-ups
  • 155 pound Squat clean, 9 reps

  •  

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    Result Type: Rounds completed |  Average: 3  |  Record: 5 held by <a href="/profiles/2388">Deidra Ducheane</a> and <a href="/profiles/2074">Shayna Smith</a> and <a href="/profiles/15882">Michal Malicki</a>
    Taken 19 times by:
    RankName ResultDate Taken
    1Shayna SmithModified 5 07/11/2010
    2Deidra DucheaneModified 5 07/09/2010
    3Michal MalickiRXed 5 11/03/2012
    4Mike AngelRXed 4 10/30/2010
    5Michael WolleyRXed 4 08/29/2011
    6Kevin HughesRXed 4 03/04/2012
    7Kelly ZimmermanModified 4 07/10/2010
    8Matt Burritt (36/5'4"/145lbs)Modified 4 07/12/2010
    9Andrew LavenderRXed 4 01/05/2014
    10Caleb ClickRXed 4 07/12/2010
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