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Jackie Benchmark

This workout was the Main Site WOD 7 times on 03/06/2009 , 11/24/2010 , 04/30/2011 , 07/26/2011 , 02/11/2013 ... Show All

1000 meter row

  • 45 pound Thruster, 50 reps
  • 30 pull-ups

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    Result Type: Time |  Average: 9 mins 57 secs |  Record: 15 secs held by <a href="/profiles/2447">Joey Johnsen</a>
    Taken 592 times by:
    RankName ResultDate Taken
    1Joey JohnsenModified 15 secs07/19/2010
    2Cecilia MartinezModified 30 secs05/05/2011
    3Joe HardwickRXed 3 mins 43 secs07/23/2010
    4Dwayne ZimmermanModified 5 mins 17 secs02/14/2011
    5Joel GeerlingsRXed 5 mins 21 secs05/02/2011
    6ShawnRXed 5 mins 23 secs08/11/2009
    7Brandon WeltonRXed 5 mins 52 secs12/30/2011
    8Alejandro PalomarRXed 5 mins 52 secs05/04/2009
    9Heber CannonRXed 5 mins 56 secs11/26/2012
    10Ben KillenModified 6 mins 1 sec05/17/2013
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