Jack
This workout was the Main Site WOD 2 times on
09/29/2010
,
01/01/2011
115 pound Push press, 10 reps
10 KB Swings, 1.5 pood
10 Box jumps, 24 inch box
Complete as many rounds as possible in 20 minutes of:
Filter Breakdown
Taken 93 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Spencer Petersen | RXed 270 | 01/01/2011 | |
| 2 | Daniel Mouldey | Modified 130 | 05/18/2011 | |
| 3 | Ron Giles | RXed 15 | 10/12/2010 | |
| 4 | Ric@rdo Meneses | Modified 14 | 01/01/2011 | |
| 5 | Brendan Walsh | RXed 14 | 01/14/2011 | |
| 6 | Chris Martin | RXed 13 | 03/28/2012 | |
| 7 | Barry Sweatman | Modified 13 | 01/26/2011 | |
| 8 | Steve McCormack | Modified 12 | 09/29/2010 | |
| 9 | Michael Jones | RXed 12 | 12/12/2010 | |
| 10 | Nick Tako | RXed 12 | 10/24/2011 | |
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