J.T.
This workout was the Main Site WOD 7 times on
06/21/2007
,
08/18/2007
,
10/07/2007
,
03/15/2009
,
08/02/2009
... Show All
Handstand push-ups
Ring dips
Push-ups
21-15-9 reps of:
Filter Breakdown
Taken 126 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Gmo | Modified 16 secs | 04/07/2011 | |
| 2 | Daniel Cook | RXed 4 mins 23 secs | 03/13/2011 | |
| 3 | Mareck Bigler | RXed 4 mins 53 secs | 10/15/2010 | |
| 4 | Mike M | RXed 5 mins 26 secs | 04/07/2011 | |
| 5 | Tyler Brown | RXed 5 mins 29 secs | 03/01/2011 | |
| 6 | Ronnie Briere | Modified 5 mins 34 secs | 06/22/2010 | |
| 7 | Jason Hobbs | RXed 5 mins 57 secs | 10/23/2011 | |
| 8 | Joe Hardwick | RXed 6 mins 3 secs | 07/24/2010 | |
| 9 | Jason Dellinger | RXed 6 mins 8 secs | 10/04/2010 | |
| 10 | Matt Hughes | RXed 6 mins 10 secs | 07/14/2011 | |
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