What is WODHub?   We're the member management solution for Affiliate Gyms. Learn More!  

J.T. Benchmark

This workout was the Main Site WOD 9 times on 06/21/2007 , 08/18/2007 , 10/07/2007 , 03/15/2009 , 08/02/2009 ... Show All

21-15-9 reps of:

  • Handstand push-ups
  • Ring dips
  • Push-ups

  •  

    Filter Breakdown

    • Showing RXed and Not RXed
    • Showing All Sexes
    • Showing All Ages
    • Showing All Weights
    Result Type: Time |  Average: 14 mins 12 secs |  Record: 3 mins 53 secs held by <a href="/profiles/6706">Anthony Ermio</a>
    Taken 274 times by:
    RankName ResultDate Taken
    1Anthony ErmioRXed 3 mins 53 secs04/07/2011
    2Daniel CookRXed 4 mins 23 secs03/13/2011
    3Mareck BiglerRXed 4 mins 53 secs10/15/2010
    4Luke KnappRXed 5 mins 5 secs12/25/2013
    5Mike MRXed 5 mins 26 secs04/07/2011
    6Tyler BrownRXed 5 mins 29 secs03/01/2011
    7Jason HobbsRXed 5 mins 33 secs10/23/2011
    8Ronnie BriereModified 5 mins 34 secs06/22/2010
    9Felix Morissette. DarsignyRXed 5 mins 47 secs10/30/2012
    10Ryan SiacciRXed 5 mins 56 secs01/24/2012
    It looks like you have not yet taken this workout.