What is WODHub?   We're the member management solution for Affiliate Gyms. Learn More!  

Isabel Benchmark

This workout was the Main Site WOD 9 times on 09/22/2008 , 07/07/2007 , 09/22/2007 , 11/02/2007 , 07/29/2010 ... Show All

For time:
Snatch 135 pounds, 30 reps

Use 95 pounds, 65 pounds or broomstick as needed.


 

Filter Breakdown

  • Showing RXed and Not RXed
  • Showing All Sexes
  • Showing All Ages
  • Showing All Weights
Result Type: Time |  Average: 5 mins 48 secs |  Record: 3 secs held by <a href="/profiles/36682">Derryck Koo</a>
Taken 350 times by:
RankName ResultDate Taken
1Derryck KooRXed 3 secs08/03/2013
2Tylerdurden 07@Hotmail.ComRXed 4 secs04/24/2009
3Thopp23c@Yahoo.ComRXed 10 secs08/05/2009
4Sihle NgubaneModified 56 secs12/03/2013
5Zac KelleyModified 57 secs11/09/2011
6Daniel ReceModified 1 min 11 secs08/02/2013
7Brian BaumanModified 1 min 26 secs12/31/0011
8Rebecca WillisModified 1 min 40 secs07/17/2012
9Andrew BogleModified 1 min 45 secs08/19/2011
10Zack FordRXed 1 min 46 secs10/18/2013

Comments Login to Leave a Comment

Kb_avatar_small
*cough* video
Swat-elite-troops-shoot-to-kill-or-not-1
replace the seconds with minutes and I'll believe it...
Lion__panthera_leo__eye_close-up
I think the first two on the ladder must be some new kind of terminators. :D
It looks like you have not yet taken this workout.