Hump Day
This workout was the Main Site WOD 0 times on
30 Handstand Push Ups
40 Pull-Ups
50 KB Swings (1 pood)
60 Sit-Ups
70 Burpees
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Travis Korenek | RXed 14 mins 38 secs | 03/18/2009 | |
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