Helen on Steroids
This workout was the Main Site WOD 0 times on
1200 M Run
63 DB swings 55lb
36 Pullups
800 M Run
42 DB Swings
24 Pullups
400 M Run
21 DB Swings
12 Pullups
Filter Breakdown
Taken 1 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | Michael Abgarian | RXed 21 mins 36 secs | 07/19/2010 | |
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