Hass week 2 wednesday
This workout was the Main Site WOD 0 times on
2 ladder sets F.G. pull-ups
alternating sets of weighted pull-ups and dips
2, 5, 3, 4
Filter Breakdown
Result Type: Load |
Average: 50 lbs |
Record: 50 lbs held by <a href="/profiles/2860">The Sleek</a>
Taken 1 times by:| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | The Sleek | Modified 50 lbs | 11/16/2010 | |
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