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Hass week 2 wednesday

This workout was the Main Site WOD 0 times on
2 ladder sets F.G. pull-ups alternating sets of weighted pull-ups and dips 2, 5, 3, 4

 

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Result Type: Load |  Average: 50 lbs |  Record: 50 lbs held by <a href="/profiles/2860">The Sleek</a>
Taken 1 times by:
RankName ResultDate Taken
1The SleekModified 50 lbs11/16/2010
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