Hang Squat Clean, Rope Climb
This workout was the Main Site WOD 1 time on
03/14/2009
155 pound Hang squat clean, 9 reps
15 ft Rope climb, legless, 3 ascents
Five rounds of:
Filter Breakdown
Taken 5 times by:
| Rank | Name | Result | Date Taken | |
|---|---|---|---|---|
| 1 | robboflo@gmail.com | RXed 21 mins | 03/15/2009 | |
| 2 | maillade@cox.net | RXed 26 mins 20 secs | 03/14/2009 | |
| 3 | brian p | RXed 32 mins 48 secs | 03/14/2009 | |
| 4 | Chris McConnell | RXed 44 mins 7 secs | 03/14/2009 | |
| 5 | Matt Burritt (35/5'4"/145lbs) | RXed 46 mins 46 secs | 03/16/2009 | |
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